ABOUT
After being involved in many sports from a young age, I quickly became fascinated by athletic enhancement and physical transformation. After my A-Levels I went straight to Hartpury College, one of the top sports science universities in the country, to study Sports Conditioning and Coaching (BSc). I then supplemented this with a Diploma in Advanced Personal Training.
My academic studies provide the base of my continued learning, but I have gained most of what I know through practical "in the trenches" experience with a wide range of teams, individuals and abilities.
My passion is sport and fitness, and I strive to continually evolve and improve at what I do, and help other people do the same.
My fitness philosophy can be summed up by Bruce Lee...
"Absorb what is useful, discard what is not, add what is uniquely your own." - Bruce Lee
